Hi there! I’m Cory! I’ve been married to my husband Nick for 18 years, and we have 3 kids – Kyden (17), Kamdyn (15), and Kazen (12). I’ve been passionate about health and wellness for years, especially when it comes to gluten-free living. My goal as a health specialist writer is to support those navigating gluten-free diets, offering tips, delicious recipes, and practical advice to make the journey smoother. I also share insights on how to maintain a healthy, balanced lifestyle even when life gets hectic.

I love connecting with others on their gluten-free journey, so feel free to reach out to me on any of my social media channels!